Thank you for the RSVP!
The hike will be Saturday, March 18th, at Morningside Nature Center. We will meet at 9am at the picnic table nearest the parking lot. This easy stroll through the woods is scheduled from 9 – 11am.
After an orientation to the place and practice we will spend about 45 minutes walking through the woods. Our time will be divided into three 15-minute sections with each section spent focused on a particular sense. Sensorial awareness is a language of connectivity between our bodies and the plants, animals, and elements of the forest. Mindful breathing is a refuge to the present moment. By turning our attention to the present moment with curiosity, mindful hiking helps us listen to the ways the earth speaks to us and reveals its intelligence. During our time together we will explore the ways in which we are of nature, as witness, witnessed, and kindred spirit.
To benefit from this practice please bring:
If you have questions or need assistance the day of the hike, please call me at 816.351.0012. I’m very much looking forward to being with you!
Address: 3450 East University Avenue, Gainesville, FL 32609
If you have any questions, please email me at Shea@riteinthewild.com
Looking forward to being in the woods with you!
After an orientation to the place and practice we will spend about 45 minutes walking through the woods. Our time will be divided into three 15-minute sections with each section spent focused on a particular sense. Sensorial awareness is a language of connectivity between our bodies and the plants, animals, and elements of the forest. Mindful breathing is a refuge to the present moment. By turning our attention to the present moment with curiosity, mindful hiking helps us listen to the ways the earth speaks to us and reveals its intelligence. During our time together we will explore the ways in which we are of nature, as witness, witnessed, and kindred spirit.
To benefit from this practice please bring:
- Clothes and shoes appropriate for the season and outdoor environment.
- Hat and sunscreen
- Water
- Curiosity
- A friend!
If you have questions or need assistance the day of the hike, please call me at 816.351.0012. I’m very much looking forward to being with you!
Address: 3450 East University Avenue, Gainesville, FL 32609
If you have any questions, please email me at Shea@riteinthewild.com
Looking forward to being in the woods with you!